Empty Brain ? Happy Brain: how thinking is overrated

Birbaumer, Niels

ISBN 10: 1911344587 / ISBN 13: 9781911344582

Verlag: Scribe US, 2019

Beschreibung

Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Bestandsnummer des Verkäufers M01911344587-G

Bibliografische Details

Titel: Empty Brain ? Happy Brain: how thinking is ...

Verlag: Scribe US

Erscheinungsdatum: 2019

Einband: Softcover

Zustand: good

Über diesen Titel

Inhaltsangabe:

Find the happiness of emptiness.

Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness ― it makes us happy.

Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking ― a skill that’s more important than ever in an increasingly frantic world.

Über die Autorinnen und Autoren:

Niels Birbaumer is a psychologist and neurobiologist. He is a leading figure in the development of brain–computer interfaces, a field he has researched for 40 years, with a focus on treating brain disturbances. He has been awarded numerous international honours and prizes, including the Gottfried Wilhelm Leibniz Prize and the Albert Einstein World Award of Science. Professor Birbaumer is co-director of the Institute of Behavioural Neurobiology at the University of Tübingen in Germany, and senior researcher at the Wyss Centre for Bio- and Neuro-engineering in Switzerland.

Jörg Zittlau is a freelance journalist and writes about science, psychology, and philosophy, among other topics. He is also the author of several bestsellers.

David Shaw works as a journalist for Germany’s international broadcaster, Deutsche Welle, as well as translating from several languages, including German, Dutch, Russian, and French. He lives in Berlin.