Encyclopedia of Sports Speed: Improving Playing Speed for Sports Competition

George Blough Dintiman; Robert D. Ward

ISBN 10: 0938074423 / ISBN 13: 9780938074427

Verlag: National Association of Speed and Explosion, 2011

Bestandsnummer des Verkäufers 0938074423-4-35267707

Inhaltsangabe:

The best and most comprehensive book ever written on the improvement of playing speed and quickness for team sports competition by speed gurus George Dintiman and Bob Ward. Based on the research findings of hundreds of scientific studies and the experiences of elite coaches and practical scientists, this book covers all aspects of training to improve performance in the start, acceleration, and overall speed in short sprints in a practical, easily understood manner. Includes everything you ever need to know about how to get faster and improve speed for football, baseball, basketball, soccer, field hockey, lacrosse, rugby, tennis, and other sports.

Bibliografische Details

Titel: Encyclopedia of Sports Speed: Improving ...
Verlag: National Association of Speed and Explosion
Erscheinungsdatum: 2011
Einband: paperback
Zustand: Fair