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Inhaltsangabe: Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body.
Über den Autor: Judy Smith was born and educated in South Africa, where she studied at the University of the Witwatersrand. She began practising yoga in the early 1970s and after having children, trained as an Iyengar teacher at the Iyengar Yoga Institute in Maida Vale, London, qualifying in 1989. Judy teaches classes all over London, including a remedial class at the Iyengar Institute in London, classes at Triyoga and children's classes. She regularly visits the mother institute in Pune, India, where she attends courses taught by B.K.S Iyengar, his daughter Geeta and his son Prachant.
Buchbeschreibung Southwater, 2009. Buchzustand: Good. 1st Edition. N/A. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP93283843
Buchbeschreibung Southwater, 2009. Paperback. Buchzustand: Very Good. Buchnummer des Verkäufers P021844766624
Buchbeschreibung Southwater, 2009. Paperback. Buchzustand: New. Buchnummer des Verkäufers P111844766624