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Inhaltsangabe: Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body.
Über den Autor: Judy Smith was born and educated in South Africa, where she studied at the University of the Witwatersrand. She began practising yoga in the early 1970s and after having children, trained as an Iyengar teacher at the Iyengar Yoga Institute in Maida Vale, London, qualifying in 1989. Judy teaches classes all over London, including a remedial class at the Iyengar Institute in London, classes at Triyoga and children's classes. She regularly visits the mother institute in Pune, India, where she attends courses taught by B.K.S Iyengar, his daughter Geeta and his son Prachant.
Buchbeschreibung Southwater, 2009. Paperback. Buchzustand: Good. Ex Library Book with usual stamps and stickers. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Buchnummer des Verkäufers mon0005990361
Buchbeschreibung Southwater, 2009. Buchzustand: Very Good. 1st Edition. N/A. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Buchnummer des Verkäufers GRP28488979
Buchbeschreibung Southwater, 2009. Buchzustand: Good. 1st Edition. N/A. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP93283843
Buchbeschreibung Southwater. PAPERBACK. Buchzustand: New. 1844766624 New Condition. Buchnummer des Verkäufers NEW4.0832748
Buchbeschreibung Southwater, 2009. Paperback. Buchzustand: Very Good. Buchnummer des Verkäufers P021844766624
Buchbeschreibung Southwater, 2009. Paperback. Buchzustand: New. Buchnummer des Verkäufers P111844766624