Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes. Dieser Artikel ist nicht verfügbar.
193 Bewertungen von Goodreads
Sprache: Englisch
Verlag: Shambhala, 2018
- Softcover
- Gebraucht
Verkäuferin bzw. Verkäufer von Kulturgütern
Anbieter: Wonder Book, Frederick, MD, USAWonder Book
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei AbeBooks seit 1. November 1997
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 9,50
Artikelbeschreibung des Verkäufers
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Bestandsnummer des Verkäufers M09A-03377
- Titel
- Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
- Autor
- O'Donnell, Kate
- Verlag
- Shambhala
- Erscheinungsjahr
- 2018
- Zustand
- Very Good
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 1611804477
- ISBN-13
- 9781611804478
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.
In Ayurvedic medicine there are said to be three main energies that affect our mind:
• sattva, the state of contentment and calm;
• rajas, the state of reactivity and excitability; and
• tamas, the dull, slow, and stagnant state of mind.
The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
In Ayurvedic medicine there are said to be three main energies that affect our mind:
• sattva, the state of contentment and calm;
• rajas, the state of reactivity and excitability; and
• tamas, the dull, slow, and stagnant state of mind.
The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Über die Autorin bzw. den Autor
Kate O’Donnell is an Ashtanga yoga teacher, a nationally certified Ayurvedic practitioner, and an Ayurvedic yoga specialist. As an Ayurvedic educator, Kate leads workshops, trainings, and lifestyle retreats in the US and abroad. She is on the faculty for the Kripalu School of Ayurveda and for Ayurvedic Health Education trainings. She lives in Boston.
„Über diesen Titel“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Suchergebnisse für Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
Es sind 33 weitere Exemplare dieses Buches vorhanden.Alle Ergebnisse anzeigen