The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms (Everything® Series)

Scalpi, Gretchen

ISBN 10: 1440557616 / ISBN 13: 9781440557613

Verlag: Everything, 2013

Beschreibung

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâ re not satisfied with purchase please return item for full refund. Ships USPS Media Mail.

Bestandsnummer des Verkäufers OTV.1440557616.VG

Bibliografische Details

• Titel: The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms (Everything® Series)
• Verlag: Everything
• Erscheinungsjahr: 2013
• Sprache: Englisch
• ISBN-10: 1440557616
• ISBN-13: 9781440557613
• Einband: Softcover
• Auflage: 2. Auflage
• Zustand: very_good

Über diesen Titel

Inhaltsangabe

Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

• Buttermilk pancakes
• Rich and creamy sausage-potato soup
• Soy and ginger flank steak
• Grilled haddock with peach-mango salsa
• Walnut chicken with plum sauce
• Kasha-stuffed red peppers
• Cranberry pecan biscotti
• Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!

Über die Autorin bzw. den Autor

An Adams Media author.