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Inhaltsangabe: For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a wide variety of healthy fruits and vegetables and then hunting and scavenging for large game. However, about 9,000 years ago, humans started eating in a manner contrary to their design, while living increasingly sedentary lives. In The Evolution Diet: All-Natural and Allergy Free, Joseph SB Morse shows how we can achieve ultimate health by emulating our ancestors' hunter/gatherer lifestyle. You're about to embark on an insightful, and often humorous journey to discover how humans evolved to eat, what cultureless humans would eat, and how we can use that knowledge with today's technology and wealth to develop the ideal diet. Included in this edition is a detailed section on the most common food allergies and intolerances: dairy, egg, peanut, seafood, shellfish, soy, tree nut, and wheat (including celiac). The benefits of The Evolution Diet are immediate and include attaining an ideal weight, achieving balanced energy throughout the day, better sleep, and alleviation of symptoms from food intolerances and allergies. If you've been asking yourself what and how we were designed to eat, Morse's The Evolution Diet is the answer.
Buchbeschreibung CoDe Publishing, 2009. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 1600200478
Buchbeschreibung CoDe Publishing, 2009. Paperback. Buchzustand: Very Good. Buchnummer des Verkäufers P021600200478
Buchbeschreibung CoDe Publishing, 2009. Paperback. Buchzustand: New. Buchnummer des Verkäufers P111600200478
Buchbeschreibung CoDe Publishing. PAPERBACK. Buchzustand: Fine. 1600200478 Like New Condition. Buchnummer des Verkäufers LN6.0810397
Buchbeschreibung CoDe Publishing. PAPERBACK. Buchzustand: New. 1600200478 New Condition. Buchnummer des Verkäufers NEW6.0810397