Exercise Training: Types and Methods, Role in Disease Prevention and Health Benefits (Sports and Athletics Preparation, Performance, and Psychology)

ISBN 10: 1634635019 / ISBN 13: 9781634635011

Verlag: Nova Science Pub Inc, 2015

Beschreibung

Brand new book. Fast ship. Please provide full street address as we are not able to ship to P O box address.

Bestandsnummer des Verkäufers SHUB336825

Bibliografische Details

• Titel: Exercise Training: Types and Methods, Role in Disease Prevention and Health Benefits (Sports and Athletics Preparation, Performance, and Psychology)
• Verlag: Nova Science Pub Inc
• Erscheinungsjahr: 2015
• Sprache: Englisch
• ISBN-10: 1634635019
• ISBN-13: 9781634635011
• Einband: Softcover
• Zustand: Neu

Über diesen Titel

Inhaltsangabe

Exercise is one component of daily energy expenditure in humans. It has become an important part of healthy lifestyles, because individuals are less active both at work and at home compared to earlier days and because today's environment makes it easy for individuals to be inactive, such as when people use elevators instead of stairs, cars instead of bicycles, and technology instead of activities with full body movement. This book discusses the types and methods of exercise training, as well as the role it plays in disease prevention.

Über die Autorin bzw. den Autor

Charlotte y Peter Fiell son dos autoridades en historia, teoría y crítica del diseño y han escrito más de sesenta libros sobre la materia, muchos de los cuales se han convertido en éxitos de ventas. También han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Diseño del siglo XX, El diseño industrial de la A a la Z, Scandinavian Design y Diseño del siglo XXI.