The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

Rockridge Press

ISBN 10: 1623151473 / ISBN 13: 9781623151478

Verlag: Callisto Media Inc., United States, California, 2013

The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR006794440

Inhaltsangabe:

The 5 2 Diet is a proven way to lose weight easily. Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and follow an easy fasting regime for two days, and you'll lose weight quicker than ever before. The 5 2 Diet is as simple as that! The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet. Get started on a 5 2 Diet right away with: * 10 easy tips for starting a successful 5 2 Diet Step-by-step 5 2 Diet meal plans for every day of the week * Simple, healthy recipes for your fasting days, including Curried Chicken Wraps and Penne Pasta with Vegetables * Satisfying and delicious recipes for your non-fasting days, like Mustard Maple-Glazed Salmon and Chicken Breast with Summer Veggies * Detailed guide on how to use the 5 2 Diet to reach your long-term weight loss goals With The 5 2 Fast Diet for Beginners you'll begin to see results right away, with easy weight loss and increased energy.

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Bibliografische Details

Titel: The 5: 2 Fast Diet for Beginners: The ...
Verlag: Callisto Media Inc., United States, California
Erscheinungsdatum: 2013
Einband: Paperback
Zustand: Good