Feed Your Brain 7 Steps to a Lighter, Brighter You!

Delia McCabe

16 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Exisle Publishing, 2016

1925335119 / 9781925335118

  • Softcover
  • Gebraucht
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Anbieter: Oak Books, Ouyen, VIC, AustralienOak Books

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AbeBooks-Verkäufer/-in seit 30. Januar 2026

Softcover

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Artikelbeschreibung des Verkäufers

If you are what you eat, then Feed Your Brain is the ultimate guide in helping your brain be healthy and remain in tip-top shape via the foods you eat. With a worldwide ageing population and cases of dementia, as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, author Delia McCabe takes you through her 7-step program, simply and clearly explaining the science behind how the brain works, and showing how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. Part 2 of the book features delicious, quick and easy recipes that can form the basis of your new diet while also providing you with inspiration to come up with your own ideas in the kitchen. Feed Your Brain isn't just for the health obsessed, it's for anyone wanting to eat their way to a healthy life, one tasty morsel at a time. . These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What "Used" Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used - Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life.…

Bestandsnummer des Verkäufers HP169_MX3

Titel
Feed Your Brain 7 Steps to a Lighter, Brighter You!
Autor
Delia McCabe
Verlag
Exisle Publishing
Erscheinungsjahr
2016
Einband
Paperback
Sprache
Englisch
ISBN-10
1925335119
ISBN-13
9781925335118

Oak Books

Ouyen, VIC, Australien

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 30. Januar 2026

Versandkosten von Australien nach USA

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Erster ArtikelEUR 29,33EUR 47,99
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