Fermentation Revolution : 70 Easy, Healthy Recipes for Sauerkraut, Kombucha, Kimchi and More

Bureau, Sebastien; Cote, David

ISBN 10: 077880593X / ISBN 13: 9780778805939

Verlag: Robert Rose, 2018

Beschreibung

Bestandsnummer des Verkäufers 30643644-n

Bibliografische Details

• Titel: Fermentation Revolution : 70 Easy, Healthy Recipes for Sauerkraut, Kombucha, Kimchi and More
• Verlag: Robert Rose
• Erscheinungsjahr: 2018
• Sprache: Englisch
• ISBN-10: 077880593X
• ISBN-13: 9780778805939
• Einband: Softcover
• Zustand: New

Über diesen Titel

Inhaltsangabe

Everything you need to know about fermentation to start a little revolution in your pantry! Fermentation is one of the hottest kitchen trends of the past two years, and for good reason― fermentation allows us to transform the ordinary to the extraordinary (think: delicious pickles, olives, and ginger beer). But more than that, fermented foods have enhanced nutritional value, aid in digestion, and regulate our immune systems. Fermentation is fun and it results in foods packed full of flavour and health benefits. Fermentation Revolution provides 70 easy, step-by-step, and costeffective recipes for everything from fermented vegetables, fruits, sugars and honey to milks, cereals, grains and legumes. It covers the science behind fermentation, different types of fermentation processes and useful fermentation equipment. So gather your jars, get started on making your own condiments and yogurts, and be on your way to cultivating good health. Your taste buds will be sure to thank you.

Über die Autorin bzw. den Autor

Sébastien Bureau is the president of MannaNova Solutions Inc, a food science consulting service that helps small producers in the fermented and non-fermented food and beverage industry. Since a young age he has devoted many hours in the kitchen, experimenting with ingredients and exploring flavours & techniques. David Côté is a living foods chef, nutrition expert, shiatsu therapist and is currently the President of Crudessence and VP of RISE. He refined his culinary passions as well as his approaches to healthy living during the many years he spent travelling the world. Côté is the author of Raw Essence: 180 Delicious Recipes for Raw Living.