Finding My Way Facing My Journ. Dieser Artikel ist nicht verfügbar.Finding My Way Facing My Journ

Donna Markussen is an advocate and champion for those who are determined to embrace health and wellness in their life. Her new book, Finding My Way, Facing My Journey With Courage, carries readers through a dark and winding path towards light, acceptance, and perspective. This is a story we all need to read, with pillars of strength, moments of doubt, and triumphs of spirit. The type of courage she exudes throughout her journey remains a testament to the incredible power of forgiveness, acceptance, and the resilience of the human spirit. Instead of obsessing over the roadblocks set in our path, the author challenges us to let the light in and illuminate the lessons that each struggle can share with us. Ask not, “Why me?” Ask instead, “What have I learned?” It is time to recognize the significance of our suffering and let it mold us into a stronger and more resilient person. Carefully detailed and purposefully poignant, Finding My Way plays out not as a memoir of the author’s journey to accept courage and faith into her life, but as a roadmap for self-reflection, for motivating others to seek out personal change. Highlights from Finding My Way include: • How the author tapped into her intuition during health challenges, which led to learning about Naturopathic and Functional Medicine, in order to get to the root cause of her illness. • See how it’s possible to tackle uncertainty with focus and determination while taking action steps towards self-empowerment. • How self-awareness plays a key role in all aspects of our life. We go from victim to victor, as we learn to set boundaries and take personal responsibility for everything that we allow into our life. • Embracing change as a catalyst towards new beginnings. • Dismantling our self-sabotaging habits, fears and beliefs, in order to find inner peace. To help aid us in our journey to a changed perspective, the book contains a workbook companion that includes exercises to help reshape our mindset when it comes to the challenges we face. Inspiring, poignant, and compelling to the end! A must-read for anyone struggling to find peace in this crazy world!”

Donna Markussen is a mother, wife, and holistic health and wellness coach, known for her fierce advocacy for taking control of one’s own health, through self-awareness and self-confidence. Donna teaches us to summon the courage within and learn to question the Western medical approach towards disease and ill health, to get the root cause of our pain and stressors, in order to heal. Donna shares her story of a lifetime of suffering and self-reflection as an aid to those who have not embraced the significance of their own struggle. Having found inner peace after taking back control of her own health and happiness, she hopes to inspire others to challenge their own perspectives on the challenges in their lives and derive some meaning from it, towards a road of self-empowerment. Having grown up in a home plagued by mental illness, Donna uses her early experiences with mental health and instability as a foundation for her refined ability to turn negative energy into personal growth. Her harrowing story of conceiving a child with a dangerous heart defect amidst the throes of early motherhood call out to those of us who have ever felt the dual pressures of uncertainty and responsibility. A breast cancer survivor and advocate, Donna also shares her personal struggles with health problems and disease, including her own battle with autoimmune disease and chronic pain, brought on by lifestyle choices, self-sabotaging behavior and limiting beliefs about herself. Donna’s characterization of her personal struggles in her work help illuminate the terrifying realities that one faces in this life, but also the ability to access light and courage as a buoy in the darkness. Through her work with the body-mind-soul connection she teaches others how to find optimal health through nutrition, intuition and self-care. She believes that when we live our life through inspiration by connecting to our true nature, our spirit, our soul, we find the courage to live it. Finding My Way includes actionable advice and support along with a companion workbook to help women navigate their own path to happiness and health. Donna hopes to share her story with others out there still at war with their pasts, and hopes that through self-reflection and personal courage those who are suffering find peace as well.