Fit For The Future: Winterson, Jeanette Fit For The Future: Winterson, Jeanette Fit For The Future: Winterson, Jeanette

Fit For The Future

Winterson, Jeanette

Verlag: Pandora Press, U.K., 1986
Zustand: Fine Hardcover
Verkäufer John T. & Pearl Lewis (Cornwall, Vereinigtes Königreich)

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Guide for Women by the Author of 'Oranges Are Not The Only Fruit' 'Fit for the Future is a complete manual for any woman who wants to live well. It describes the pitfalls and pleasures of rebuilding your body as you would like it to be. Written by someone who did it herself, the book encourages an intelligent approach to getting fit that allows for individual temperaments and lifestyles and discourages the 'fitness robot' approach to health. Fit for the Future includes: Clear exercise and anatomy diagrams. A challenging look at the world of sport; What are women good at and why? What are the mental and physical benefits of various sports? How to eat well and never diet again. How to improve your sex life. You owe it to yourself to be beautiful. This book offers no miracles. But it does demand that you concentrate on yourself and fulfil your own extraordinary potential.' Book - in Near Fine [better than Very Good] bright blue boards with silver lettering - just a touch bumped to the extreme ends of the spine. Contents, usual slight. yellowing to page edges otherwise clean and tightly bound. Dust Jacket - Fine - nice, bright and colourful - minor creasing to the extreme edges. An Attractive Copy. Size: 8 inches tall by 5 inches. 126 pages with a 2 page catalogue to the rear. Quantity Available: 1. Shipped Weight: 201-750 grams. Category: Self Help & Motivation; ISBN: 086358053X. Pictures of this item not already displayed here available upon request. Inventory No: 9991986. Buchnummer des Verkäufers 9991986

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Bibliografische Details

Titel: Fit For The Future

Verlag: Pandora Press, U.K.

Erscheinungsdatum: 1986

Einband: Hardcover (Original Cloth)


Zustand des Schutzumschlags: Fine

Auflage: First Edition.


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