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Inhaltsangabe: Are you tired of diets that force you to give up your favourite foods?
I know that I was. I never could stick to any diet for long. How could I when the number of allowed foods could be counted on one hand, while the list of foods that were off the menu was as thick as a dictionary.
So I decided to find a better way. A method to control my weight without the need to limit my food choices. What I discovered was an approach to nutrition that had been around for decades - Flexible Dieting!
An approach to dieting that doesn't limit what you can eat, nor does it dictate what you have to eat. Instead, with the help of some guidelines, you'll design your own diet. Containing the foods you like.
That's right - you can eat whatever you want and achieve the physique you desire!
This book contains all the instructions that you need to design your very own Flexible Diet that guarantees results.

From the Author: I wrote this book because I have grown tired of the popular media propagating the use of various crash and trend diets, while simultaneously demonizing different foods without there being any need for any of it.
With every word I wrote, I became more confident in my message - that your dream physique can be achieved without the need to restrict food choices, meal frequency or timing. No matter your age, gender or circumstance, the simple instructions found in this book will help you change your bodyweight in the direction you desire.

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Buchbeschreibung 2015. PAP. Buchzustand: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Buchnummer des Verkäufers IP-9781512392081

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Buchbeschreibung Createspace, United States, 2015. Paperback. Buchzustand: New. Language: English . Brand New Book ***** Print on Demand *****. Are you tired of diets that force you to give up your favourite foods? I know that I was. I never could stick to any diet for long. How could I when the number of allowed foods could be counted on one hand, while the list of foods that were off the menu was as thick as a dictionary. So I decided to find a better way. A method to control my weight without the need to limit my food choices. What I discovered was an approach to nutrition that had been around for decades - Flexible Dieting! An approach to dieting that doesn t limit what you can eat, nor does it dictate what you have to eat. Instead, with the help of some guidelines, you ll design your own diet. Containing the foods you like. That s right - you can eat whatever you want and achieve the physique you desire! This book contains all the instructions that you need to design your very own Flexible Diet that guarantees results. Buchnummer des Verkäufers APC9781512392081

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Buchbeschreibung Createspace, United States, 2015. Paperback. Buchzustand: New. Language: English . Brand New Book ***** Print on Demand *****.Are you tired of diets that force you to give up your favourite foods? I know that I was. I never could stick to any diet for long. How could I when the number of allowed foods could be counted on one hand, while the list of foods that were off the menu was as thick as a dictionary. So I decided to find a better way. A method to control my weight without the need to limit my food choices. What I discovered was an approach to nutrition that had been around for decades - Flexible Dieting! An approach to dieting that doesn t limit what you can eat, nor does it dictate what you have to eat. Instead, with the help of some guidelines, you ll design your own diet. Containing the foods you like. That s right - you can eat whatever you want and achieve the physique you desire! This book contains all the instructions that you need to design your very own Flexible Diet that guarantees results. Buchnummer des Verkäufers APC9781512392081

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Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: New. This item is printed on demand. Paperback. 64 pages. Dimensions: 8.0in. x 5.0in. x 0.2in.Are you tired of diets that force you to give up your favourite foods I know that I was. I never could stick to any diet for long. How could I when the number of allowed foods could be counted on one hand, while the list of foods that were off the menu was as thick as a dictionary. So I decided to find a better way. A method to control my weight without the need to limit my food choices. What I discovered was an approach to nutrition that had been around for decades - Flexible Dieting! An approach to dieting that doesnt limit what you can eat, nor does it dictate what you have to eat. Instead, with the help of some guidelines, youll design your own diet. Containing the foods you like. Thats right - you can eat whatever you want and achieve the physique you desire! This book contains all the instructions that you need to design your very own Flexible Diet that guarantees results. This item ships from La Vergne,TN. Paperback. Buchnummer des Verkäufers 9781512392081

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Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G1512392081I5N00

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