Flying Up the Stairs! What You Need to Know About Menopausal Arthritis to Break Free
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This is the first book ever written solely on the topic of arthritis and menopause. Extensively researched, it contains the findings from over 400 scientific studies published in major medical and other professional journals (all footnoted within the text, with full references provided). A unique combination of "self-help" book and academic resource, this book will be of most interest to those who enjoy reading and understanding scientific findings, and also enjoy exploring the spirit and essence of self-healing. However, for those of you who simply want to heal from your joint pain, this book contains vital information and building blocks to create your healing plan.
Flying Up the Stairs! provides research-based reasons for arthritis and other joint pain experienced by women in menopause and after, and most importantly it offers successful solutions to put you on the path toward healing.
Phyllis Rickel-Wong is known among many in her research community for her "desire to figure everything out"! A tireless researcher, she doesn't quit until she knows the scientific reasons and bases for health problems, and solutions to put one on a path toward healing. When menopause hit, she experienced joint aches and pains that felt like everything from osteoarthritis, to rheumatoid arthritis, and even at times like fibromyalgia. The author, determined to use scientific knowledge and self-healing to reverse this joint pain, is free of these aches and pains (and, she continues to be free of them even now in her early 60's). You, too, can help free yourself of joint pain at menopause and after with the solid approaches backed by science that are presented in this timely and invaluable book!
Inhaltsangabe: You don't have to suffer from joint pain in menopause! That is the message that the author wants women to know. In order to heal from her own joint pain in menopause, she extensively researched why and how women develop arthritis and joint pain in menopause. Putting her knowledge into an action plan, she is now free of joint pain. Find out why the arthritis at menopause is more than just osteoarthritis due to declining estrogen, and why osteoarthritis is more than just a wear and tear disease of aging. What's more, find out how to take charge of this joint pain and heal. Whether you are active or more sedentary, the exercises and natural healing plan within this book can help you develop the body you need to "fly up the stairs!"
Titel: Flying Up the Stairs! What You Need to Know ...
Verlag: Endover Press
Einband: Soft cover
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Lewiston, NY, USA
AbeBooks Verkäufer seit 7. Mai 2014
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