Football Nutrition Log and Diary: Football Nutrition and Diet Training Log and Journal for Footballer and Coach - Football Notebook Tracker

Notebooks, Elegant

ISBN 10: 1799022722 / ISBN 13: 9781799022725

Verlag: Independently published, 2019

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev2006866611

Inhaltsangabe:

This Football Nutrition Log and Diary is perfect journal for any football lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the football player on track with performance goals.

This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use.

Ideal for a coach, mom, dad, son, daughter or anyone that simply loves football and serious training. Makes a great gift for Christmas or Birthday.

Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on.

• Size: 6 x 9 in.
• 120 Pages
• Glossy soft cover
• Printed on white paper

Bibliografische Details

Titel: Football Nutrition Log and Diary: Football ...
Verlag: Independently published
Erscheinungsdatum: 2019
Einband: Softcover
Zustand: Very Good