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Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_455317799
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness
Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Über die Autorin bzw. den Autor: Dr. Qing Li is the world's foremost expert in forest medicine. A medical doctor at Tokyo's Nippon Medical School, he has been a visiting fellow at the Stanford University School of Medicine and is a founding member and chairman of the Japanese Society for Forest Medicine, a leading member of the Task Force of Forests and Human Health, and the vice president and secretary general of the International Society of Nature and Forest Medicine.
Titel: Forest Bathing: How Trees Can Help You Find ...
Verlag: Viking
Erscheinungsdatum: 2018
Einband: Hardcover
Zustand: Very Good
Anbieter: Evergreen Goodwill, Seattle, WA, USA
hardcover. Zustand: Good. Bestandsnummer des Verkäufers mon0000147478
Anzahl: 2 verfügbar
Anbieter: HPB-Ruby, Dallas, TX, USA
Hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_454765674
Anzahl: 1 verfügbar
Anbieter: Goodwill Books, Hillsboro, OR, USA
Zustand: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Bestandsnummer des Verkäufers 3IIK0I005QPX_ns
Anzahl: 4 verfügbar
Anbieter: Goodwill Books, Hillsboro, OR, USA
Zustand: good. Signs of wear and consistent use. Bestandsnummer des Verkäufers GICWV.052555985X.G
Anzahl: 5 verfügbar
Anbieter: HPB-Diamond, Dallas, TX, USA
Hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_453872264
Anzahl: 1 verfügbar
Anbieter: Rebooksellers, Tequesta, FL, USA
hardcover. Zustand: Good. This Book is in Good condition - EXTERIOR HAS A FEW MARKS AND SCUFFS, TEXT IS CLEAN AND BRIGHT. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook! Bestandsnummer des Verkäufers 2404H-999A-1403A
Anzahl: 1 verfügbar
Anbieter: Patrico Books, Apollo Beach, FL, USA
hardcover. Zustand: Very Good. Ships Out Tomorrow! Bestandsnummer des Verkäufers 251215064
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 15345146-6
Anzahl: 1 verfügbar
Anbieter: ZBK Books, Carlstadt, NJ, USA
Zustand: good. Fast & Free Shipping â" Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included. Bestandsnummer des Verkäufers ZWV.052555985X.G
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Anbieter: BookOutlet, St. Catharines, ON, Kanada
Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bestandsnummer des Verkäufers 9780525559856B
Anzahl: 1 verfügbar