Fresh Food Matters. Dieser Artikel ist nicht verfügbar.Fresh Food Matters

Fresh Food Matters is a practical guide for feeding the people you love. Every meal you prepare is an opportunity to create vibrant health for you and your family. Fresh Food Matters reveals: - Why we crave certain foods that lead to unconscious overeating. - How to balance meals to increase your vitality and health. - Easy tools to help change old negative eating patterns. - Escape the lure of fad diets to sensible and delicious food. - How to make healthy menu choices while dining out. - Get essential nutrients whether you're a vegetarian, meat eater or flexitarian.

Suzanne Landry, Wellness Educator and Fresh Food Chef, and author of The Passionate Vegetable and the popular blog, www.suzannelandry.com. As an industry consultant, private chef to the stars, frequent guest lecturer, and entertaining culinary instructor, she has inspired many people on their road to health and vitality. As the Lifestyle Coach for Issels Medical Center Suzanne Landry runs an educational program to help individuals maximize their health through nutrition and lifestyle changes.