The GLP-1 Fat Loss Guide (Paperback)

Sprache: Englisch

Verlag: Independently Published, 2026

9798173009845

Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 12. Oktober 2005

Softcover

Zustand: Neu

EUR 12,89

 Versand gratis 
Versand innerhalb von USA

Anzahl: 1 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Paperback. THE GLP-1 FAT LOSS GUIDEWhat if you're taking a GLP-1 medication, eating less than before, and still wondering why the scale isn't moving the way you expected?What should you eat? How much protein do you need? What happens when nausea, constipation, reflux, or reduced appetite make eating difficult? How do you protect muscle while losing body fat? And what happens when weight loss slows down-or when appetite comes back?THE GLP-1 FAT LOSS GUIDE is a practical, evidence-informed guide designed to help you understand the most important parts of successful long-term weight management while using GLP-1 and related weight-loss medications.Inside, you'll learn how to: - Understand how GLP-1 medications influence hunger, appetite, fullness, and weight loss- Make smarter food choices when your appetite and portion sizes change- Build meals around protein, fiber, hydration, and nutrient-dense foods- Support muscle retention while reducing body weight- Use strength training to help build a stronger body during weight loss- Navigate common challenges such as nausea, constipation, vomiting, reflux, and other gastrointestinal symptoms- Understand why weight loss can slow down or reach a plateau- Troubleshoot common reasons for slower-than-expected progress- Recognize the difference between losing weight and improving body composition- Understand facial changes that can occur during substantial weight loss- Prepare for appetite changes and the possibility of weight regain after treatment changes or discontinuation- Build practical habits for maintaining progress over the long termThis is not another generic diet book telling you to simply "eat less and exercise more."It gives you a structured framework for understanding nutrition, protein, muscle preservation, strength training, side-effect management, plateaus, appetite changes, and long-term weight maintenance-the issues that can make GLP-1 weight loss feel confusing in real life.Whether you're just beginning your weight-loss journey, struggling with slow progress, dealing with a plateau, or thinking about how to maintain your results, this guide can help you approach the process with greater clarity and consistency.Lose weight with a smarter strategy. Eat better. Protect muscle. Manage the challenges. Build habits that can last.This book is for educational purposes and is not a substitute for individualized medical advice. Medication decisions, dosing, and treatment changes should be discussed with a qualified healthcare professional. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Bestandsnummer des Verkäufers 9798173009845

Titel
The GLP-1 Fat Loss Guide (Paperback)
Autor
Tarun Bhatia
Verlag
Independently Published
Erscheinungsjahr
2026
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-13
9798173009845

Grand Eagle Retail

Bensenville, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 12. Oktober 2005

Versandkosten innerhalb von USA

Artikel6 bis 14 Werktage6 bis 16 Werktage
Erster ArtikelEUR 0,00EUR 0,00
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE USA 19805