Girl, Listen | Your Fascia Needs to Talk to You

Kate Kness

/ ISBN 13: 9798995445821

Verlag: Skye Press, 2026

Girl, Listen | Your Fascia Needs to Talk to You | Kate Kness | Buch | Girl, Listen | Englisch | 2026 | Skye Press | EAN 9798995445821 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Bestandsnummer des Verkäufers 135311289

Inhaltsangabe:

Girl, listen. Not in the "fix yourself" kind of way. In the sit down, take a breath, something important is happening here kind of way. For most of your life, you've been taught to manage your body-to push through, hold it together, and keep going. But what if your body was never the problem? What if it's been communicating with you all along? Girl, Listen: Your Fascia Needs to Talk to You is a gentle, accessible introduction to fascia, the connective tissue system that runs throughout your entire body, supporting, adapting, and responding to everything you experience. This is not a science textbook. And it is not a fix-yourself manual. It is a conversation. Through relatable language, subtle insight, and lived experience, this book explores: ¿ why tension doesn't necessarily mean something is wrong ¿ how the body adapts to stress, strain, and repeated patterns over time ¿ the relationship between fascia, the nervous system, and physical sensation ¿ why your body can keep responding long after an experience has passed If you've ever felt disconnected from your body... If you've tried to do everything "right" and still felt off... If you're tired of treating your body like a problem to solve... This is where the conversation starts. Your body may already be making more sense than you realized.

Über die Autorin bzw. den Autor: Kate Kness is a writer based in Arizona whose work explores body awareness, emotional healing, and the quiet intelligence of the human body. Her writing blends lived experience with gentle observation, inviting readers to better understand the signals their bodies have been sending all along. Girl, Listen: Your Fascia Needs to Talk to You is her debut.

Bibliografische Details

Titel: Girl, Listen | Your Fascia Needs to Talk to ...
Verlag: Skye Press
Erscheinungsdatum: 2026
Einband: Buch
Zustand: Neu