Grain Brain

Perlmutter, David

ISBN 10: 1444791907 / ISBN 13: 9781444791907

Verlag: Yellow Kite, 2014

Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Bestandsnummer des Verkäufers M01444791907-G

Inhaltsangabe:

Ground breaking research on how gluten is damaging our minds - Sunday Times Style

Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.

And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

Über die Autorin bzw. den Autor: Dr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, Brain Wash and Raise a Smarter Child by Kindergarten.

Bibliografische Details

Titel: Grain Brain
Verlag: Yellow Kite
Erscheinungsdatum: 2014
Einband: Softcover
Zustand: good