Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Yifang, Zhang; Yingzhi, Yao
ISBN 10: 1602201218 ISBN 13: 9781602201217
Verlag: Reader's Digest Association, 2012
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Beschreibung
Beschreibung:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1602201218I2N00
Inhaltsangabe:
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.
Inside you'll find practical and easy-to-understand information about:
- Assessing your body constitution
- The features of food according to TCM
- Customizing your selection of foods and herbs
- Using food to treat or prevent health problems
- Improving your appearance and mental outlook
This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
Über die Autorin bzw. den Autor:
Zhang Yifang received her MS qualifications in Traditional Chinese Medicine from China's Nanjing University of Chinese Medicine. Dr. Zhang has more than 25 years of clinical and teaching experience in China, England and the United States. She is the author of Managing Your Emotional Health Using Traditional Chinese Medicine.
Yao Yingzhi works as associated professor and head of the Chinese Material Medical Department of the Pre-clinical Medicine College at Nanjing University of Chinese Medicine. She has published 20 books in Chinese and completed ten national research projects in related fields.
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Titel: Your Guide to Health with Foods & Herbs: ...
Verlag: Reader's Digest Association
Erscheinungsdatum: 2012
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_443595462
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Anbieter: HPB-Diamond, Dallas, TX, USA
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_447235028
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_447430279
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Anbieter: HPB-Emerald, Dallas, TX, USA
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_450746495
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Verlag:
Reader's Digest Association, 2012
ISBN 10: 1602201218
ISBN 13: 9781602201217
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1602201218I4N00
Beispielbild für diese ISBN
Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Verlag:
Reader's Digest Association, 2012
ISBN 10: 1602201218
ISBN 13: 9781602201217
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1602201218I3N10
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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
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Your Guide to Health With Foods & Herbs : Using the Wisdom of Traditional Chinese Medicine
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Your Guide to Health With Foods & Herbs : Using the Wisdom of Traditional Chinese Medicine
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Your Guide to Health with Foods & Herbs (Paperback)
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Paperback. Zustand: new. Paperback. Traditional Chinese Medicine (TCM) is a storehouse of knowledge about using foods and herbs therapeutically, providing a natural way to boost energy, extend longevity and treat health conditions. From two TCM experts, this book will allow you to bring TCM into your own life, safely and naturally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Text in English with names of functional foods and herbs from A-Z (ch. 4) also shown in Chinese characters. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781602201217