CHAPTER 1
Adapted Hyperactive State (AHS) Theory
Adapted Hyperactive State (AHS)
AHS is an adapted accelerated or hyperactive condition, which happens when both mind and body adapt or memorize an accelerated or hyperactive condition, which results in a permanent chronic or nervous state of the mind and body. The lifestyle changes and things look different when an individual is moving at a faster pace; values are impacted, material gratification is necessary, senses are exaggerated, sexual gratification is required, and satisfaction is constantly needed to cope with stress. Desires increase, as does the appetite for food. The need for food is exaggerated and triggered more often.
Hunger can strike as often as every fifteen minutes after having a full meal and can reoccur throughout the day. Food is continuously ingested to satisfy hunger, which causes mental or stomach pain. This uncontrollable hyperactive state of the mind is constantly active or turned on, day and night. While an individual is sleeping or trying to relax, the body is still processing enormous amounts of food, thus producing excessive energy and sweat to cool it down.
Adapted Hyperactivity or Staying On
Repetitive instances of nervous activity can cause the nervous triggers to stay on permanently. This nervous condition causes the body's organs to mutate or adapt to support this new energy demand. This means that the increased energy requirements stay on, while an individual is relaxing, working, sleeping, reading, and eating. This permanent condition is not easily apparent or visible. It becomes the new way of life.
Repetition
Repetitive nervous activity can cause the nervous trigger to stay on permanently. This means that the nervous system does not go back to the relaxed state; therefore, the nervous system is permanently active. The body organs can adapt and mutate to support the accelerated condition. This change can occur over a short time—in as little as six months—when the body is exposed to this repetitive use of the nervous trigger.
Why Does It Appear Natural?
AHS is an adapted hyperactive condition that appears natural or normal to the human body, especially if an individual has had this condition for a long time and if he or she has learned to live with it. A condition is considered natural only if the change is one that everyone experiences. For example, baldness appears natural if the majority of men are shown to experience the condition.
AHS Changes Based on Age—Main Causes
AHS can happen to anyone regardless of age. Age is not a factor here; both young and old are vulnerable to the same side effects. Men from twenty-one through sixty-five years of age are the most vulnerable to adapting to AHS. The critical age for a man is forty; this is when he starts to slow down and exercises less. Exercise can play a positive role in reversing AHS if performed along with meditation techniques.
CHAPTER 2
The Nervous System Theory
Explaining the Nervous System
The nervous system is an uncontrollable mechanism that turns on and off during panic or in response to a stressful situation. There are two mental states: one is the normal or relaxed state, and the other is the hyperactive or nervous state. In the relaxed state, the body's system is operating at a slower and more controlled nervous frequency, where most of the actions happen after they are commanded by the mind. In the hyperactive or nervous state, the body's system is operating at a higher nervous frequency with little or no mind control. Actions are driven by the nervous system, and the mind control follows to correct the action taken or the situation. In other words, the nervous system automatically controls actions, speed, and body movements based on learned commands.
Nervous Trigger
The nervous system can be unconsciously turned on by external influences. For example, if an individual is exposed to a panic-inducing situation, the brain triggers the nervous system and releases an extreme rush of adrenaline so that the person is able to automatically and quickly react to protect or defend him- or herself from danger. The brain's nervous trigger can automatically turn itself on during routine, everyday situations, such as trying to meet deadlines, driving, receiving disagreeable news, experiencing emotions, and working in a fast-paced environment.
The brain's two operating frequencies can coexist side by side; one is the slow, normal, everyday relaxed and controlled frequency, and the other is the fast, nervous, and uncontrollable frequency, which turns on during a panic-inducing or emergency situation. People can learn to control both frequencies and be able to turn the nervous frequency on and off at will when needed. People can learn to identify the relaxed and nervous frequency states and know when they are functioning at one or the other. This learned control allows people to benefit from the nervous energy to perform demanding tasks and at the same time benefit from the ability to be in the relaxed condition, which allows the body to truly relax and recharge. I do not recommend turning on the nervous system for any longer than two weeks, since at this time, the body organs start to permanently adapt to the new state.
The brain's nervous trigger can easily be turned on, but it can be very difficult to turn off, depending on the person's state of mind and how long it has stayed on. Turning it off can take hours, days, weeks, or months, or it may stay on permanently, depending on how long it has stayed on.
The nervous system trigger is directly related to the unique level of sensitivity of the individual, which directly affects how his or her body responds to external motivators, such as infections, temperatures, bacteria, allergies, and pain.
The greater the nervous sensitivity, the greater the effect it has on the body. A relaxed individual exposed to a hot object has less of a reaction to pain than a nervous individual.
Keeping a nervous system turned on weakens the immune system, leaving the individual vulnerable to bacteria or germs when compared to a healthy, relaxed individual.
Unstoppable Nervous System
A nervous mental condition can be learned; unfortunately, it can also harm the body. A nervous condition, once learned, is difficult to reverse since it affects or changes many of the body systems linked to and operated by the brain. Once the nervous trigger has been on for a long time, it tends to stay on. The longer it has stayed on, the longer it takes to reverse this...
