Gut Balance: Top 48 Whole-Food, Plant-Filled Gut Balance Recipes-Restore Optimal Gut Health And Speed Up Weight Loss (Gut Balance, Gut Balance ... Gut Balance Smoothies, Gut Balance Cookbook)

Trisha Eakman

Verlag: CreateSpace Independent Publishing Platform, 2015
ISBN 10: 1515160076 / ISBN 13: 9781515160076
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Titel: Gut Balance: Top 48 Whole-Food, Plant-Filled...
Verlag: CreateSpace Independent Publishing Platform
Erscheinungsdatum: 2015

Zustand: Used

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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2015. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. Top 48 Whole-Food, Plant-Filled Gut Balance Recipes So what can you do to keep your gut flora balanced and your gut healthy, and thus overcome or avoid health problems? It is important to have a healthy digestive system because it helps you obtain all of the essential nutrients from your food. A balanced diet with a variety of nutrients like protein, complex carbohydrates, fibre, fruits and vegetables along with moderate amounts of fat and sugar can ensure your gut stays in good condition. Your gut is like a forest, full of diverse life that-if kept in check-helps your whole natural system flourish. The problem is, food isn t as simple as it used to be, and modern cuisine, even modern medicine like antibiotics, can do a real number on the biodiversity in your digestive tract-your beneficial bacteria. In fact, too many meds and eating too much sugar and processed foods can actually suppress this protective gastrointestinal army, so it s important to bring balance and stability back to your gut for optimal health to avoid diarrhea and diseases. Here Is A Preview Of What You ll Learn. How Your Gut Can Help with Weight LossPumpkin Seed and Broccoli PestoFermented Red Cabbage and AppleRoasted Cauliflower RatatouilleRoasted Winter Squash with LentilsSpaghetti Squash with Basil and Creamy Cauliflower Alfredo SauceOriental Tofu, Mushroom and Onion KebabThai Beef Lettuce CupsGarlic Crusted Chicken Nuggets with Thai Dipping SauceBlueberry, Spinach and Avocado Superfood ShakeChocolate Ginger ShakeFruit Free Green SmoothieMuch, much more! Buy your copy today! Try it now, click the add to card button and buy Risk-Free. Buchnummer des Verkäufers APC9781515160076

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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2015. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.Top 48 Whole-Food, Plant-Filled Gut Balance Recipes So what can you do to keep your gut flora balanced and your gut healthy, and thus overcome or avoid health problems? It is important to have a healthy digestive system because it helps you obtain all of the essential nutrients from your food. A balanced diet with a variety of nutrients like protein, complex carbohydrates, fibre, fruits and vegetables along with moderate amounts of fat and sugar can ensure your gut stays in good condition. Your gut is like a forest, full of diverse life that-if kept in check-helps your whole natural system flourish. The problem is, food isn t as simple as it used to be, and modern cuisine, even modern medicine like antibiotics, can do a real number on the biodiversity in your digestive tract-your beneficial bacteria. In fact, too many meds and eating too much sugar and processed foods can actually suppress this protective gastrointestinal army, so it s important to bring balance and stability back to your gut for optimal health to avoid diarrhea and diseases. Here Is A Preview Of What You ll Learn. How Your Gut Can Help with Weight LossPumpkin Seed and Broccoli PestoFermented Red Cabbage and AppleRoasted Cauliflower RatatouilleRoasted Winter Squash with LentilsSpaghetti Squash with Basil and Creamy Cauliflower Alfredo SauceOriental Tofu, Mushroom and Onion KebabThai Beef Lettuce CupsGarlic Crusted Chicken Nuggets with Thai Dipping SauceBlueberry, Spinach and Avocado Superfood ShakeChocolate Ginger ShakeFruit Free Green SmoothieMuch, much more! Buy your copy today! Try it now, click the add to card button and buy Risk-Free. Buchnummer des Verkäufers APC9781515160076

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Buchbeschreibung CreateSpace Independent Publishing Platform, 2015. Paperback. Buchzustand: Used: Good. We ship International with Tracking Number! May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! j. Buchnummer des Verkäufers 1515160076D

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