Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals

Mj Ryan

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Sprache: Englisch

Verlag: Currency, 2016

0451495403 / 9780451495402

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Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

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AbeBooks-Verkäufer/-in seit 23. März 2026

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What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better. In Habit Changers, executive coach M.J. Ryan shares the secret weapon that has helped her highest performing clients improve their focus, better manage under pressure, enhance their emotional intelligence, become more effective leaders, and more. Inspired by the Buddhist tradition of Lojong, or "slogan practice," habit changers are simple, one-line aphorisms that, when recited, reprogram your brain's automatic responses. Here, Ryan explains how to use the 81 Habit Changers that have demonstrated the most profound and lasting results. They include: - You can't say yes if you can't say no - Don't push buttons that don't need to be - Handshake your fear - Stand where you'd rather not - Remember your highest intention - Outsource your worry - Reach for the better thought   Our capacity to change is our greatest gift as human beings. Habit Changers will help you take control of your destiny and more easily achieve the success and happiness you desire.

Bestandsnummer des Verkäufers CIN0451495403G

Titel
Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals
Autor
Mj Ryan
Verlag
Currency
Veröffentlichungsjahr
2016
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0451495403
ISBN-13
9780451495402

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 2 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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Erster ArtikelEUR 0,00EUR 9,44
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