Handbook of T'ai Chi Ch'uan Exercises

Zhang Fuxing

ISBN 10: 0877288917 / ISBN 13: 9780877288916

Verlag: Weiser Books, 1996

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Inhaltsangabe:

An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands. Zhang provides easytounderstand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easyonthebody movements bring increased health and freedom from stress. Index.

Bibliografische Details

Titel: Handbook of T'ai Chi Ch'uan Exercises
Verlag: Weiser Books
Erscheinungsdatum: 1996
Einband: paperback
Zustand: Very Good