Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain--and How to Fight Back

Vivek Wadhwa

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Sprache: Englisch

Verlag: Berrett-Koehler Publishers, 2018

1523095849 / 9781523095841

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Wadhwa and Salkever have written a great book to help us understand our addiction to technology and suggest what we can do about it." -Andres Oppenheimer, columnist for the Miami Herald, joint winner of the 1987 Pulitzer Prize Technology: your master, or your friend? Do you feel ruled by your smartphone and enslaved by your email or social-network activities? Digital technology is making us miserable, say bestselling authors and former tech executives Vivek Wadhwa and Alex Salkever. We've become a tribe of tech addicts-and it's not entirely our fault. Taking advantage of vulnerabilities in human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families, and friendships. Swipe-driven dating apps train us to evaluate people like products, diminishing our relationships. At work, we email on average seventy-seven times a day, ruining our concentration. At home, light from our screens is contributing to epidemic sleep deprivation. But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. And they provide a guide to technological and personal tools for regaining control. This readable book turns personal observation into a handy action guide to adapting to our new reality of omnipresent technology. "Technology is a great servant but a terrible master. This is the most important book ever written about one of the most significant aspects of our lives-the consequences of our addiction to online technology and how we can liberate ourselves and our children from it." -Dean Ornish, New York Times-bestselling author of Undo It. …

Bestandsnummer des Verkäufers 00081832896

Titel
Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain--and How to Fight Back
Autor
Vivek Wadhwa
Verlag
Berrett-Koehler Publishers
Erscheinungsjahr
2018
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1523095849
ISBN-13
9781523095841

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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