Beispielbild für diese ISBN
Titel: Hardcore: Ronnie Coleman's Complete Guide to...
Verlag: Triumph Books
Einband: Soft cover
This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: 'Hardcore' is an illustrated 'how-to' guide featuring over 50 specially constructed weight training exercises. It contains workouts for every part of the body, a complete diet and nutrition program, professional advice, and the 12 rules that have enabled Coleman to reach the pinnacle of his sport - and stay there. Buchnummer des Verkäufers ABE_book_usedgood_1572439734
Eight-time Mr. Olympia Ronnie Coleman prvides readers with motivation by demonstrate how to get that cut, hard look like the bodybuilding pros. With extensively detailed full-color photos, this work illustrates more than 50 exercises, detailing the body part-by-part. To prepare readers mentally for the challenge of bodybuilding, this work Coleman imparts the 12 rules that are the foundation of his training philosophy. These are the rules you tape to your mirror, memorize, and recite every day to put you on the path to bodybuilding immortality.
Über den Autor: Ronnie Coleman is a professional bodybuilder who holds the record of eight straight wins as Mr. Olympia.
Dieser Anbieter akzeptiert die folgenden Zahlungsarten:
AbeBooks Verkäufer seit: 7. Mai 2014
We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.