Hardwired for Fitness: The evolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy

Robert Portman; John Ivy

ISBN 10: 1591202760 / ISBN 13: 9781591202769

Verlag: Basic Health Publications, 2011

Bestandsnummer des Verkäufers ABLIING23Mar2811580083474

Inhaltsangabe:

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.

Über die Autorinnen und Autoren: Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone

Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone

Bibliografische Details

Titel: Hardwired for Fitness: The evolutionary Way ...
Verlag: Basic Health Publications
Erscheinungsdatum: 2011
Einband: Softcover
Zustand: New