A to Z Healing Toolbox:A Practical Guide for Navigating Grief and Trauma with Intention

Susan Hannifin-MacNab

ISBN 10: 1634890841 / ISBN 13: 9781634890847

Verlag: Wise Ink Creative Publishing, 2017

Beschreibung

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Bestandsnummer des Verkäufers 00088635483

Bibliografische Details

• Titel: A to Z Healing Toolbox:A Practical Guide for Navigating Grief and Trauma with Intention
• Verlag: Wise Ink Creative Publishing
• Erscheinungsjahr: 2017
• Sprache: Englisch
• ISBN-10: 1634890841
• ISBN-13: 9781634890847
• Einband: Softcover
• Zustand: Very Good

Über diesen Titel

Inhaltsangabe

When grief and trauma come barreling into life, how does one restore, renew, and rebuild a new sense of self? What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? Social worker and educator Susan Hannifin-MacNab tackled these difficult questions after her husband was killed suddenly, leaving her to pick up the pieces of her young family's life. She eventually realized that grief and trauma healing do not occur by waiting for time to pass. Action and intention are the pillars needed to lay a foundation for rebirth and build a powerful roadmap for healing mind, body, and spirit.Susan's extensive professional knowledge and deeply moving personal experience combine in A to Z Healing Toolbox, an entire alphabet's worth of proven, practical techniques to accompany you along your own healing journey. This guidebook contains a plethora of life-changing suggestions, powerful daily action steps, independent writing prompts, and inspirational stories from others who have experienced grief or trauma through personal crisis, illness, or death. In times of great darkness, Susan lights a pathway to wisdom, courage, and hope.

Über die Autorin bzw. den Autor

Susan Hannifin-MacNab is a social worker and educator of twenty-five years and leads classes, workshops, and trainings worldwide. She is the founder of A2Z Healing Toolbox, an organization which offers practical tools and resources to those living with grief and trauma. She lives in sunny San Diego with her son and therapy dog. To learn more, visit a2zhealingtoolbox.com.