This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers
Inhaltsangabe: Back pain will affect the majority of people at some point in their lives, and so, if you are currently suffering from, or have recently experienced, an episode of back pain you are not alone. Back pain can affect anyone, regardless of age, sex or occupation. Even relatively minor back problems can cause debilitating pain, while severe attacks can have a major impact on your quality of life. 'The Healthy Back Exercise Book' is a practical guide for anyone who has ever experienced back pain. It contains invaluable advice and exercise programmes that can help speed your recovery and prevent problems recurring in the future. With clear step-by-step photography, the book leads you through a series of carefully graded exercise programmes specifically designed to meet your needs and ability. Clear and simple explanations of how the back functions and what can go wrong with it What steps to take to cope with acute back pain Structured exercise programmes to suit all ages and abilities How to design an individual back-care maintenance programme specifically for your needs Includes exercises for the workplace Contains advice on relaxation, posture, a healthier lifestyle and how to prevent back problems Special section on exercises for pregnancy.
Über den Autor: Deborah Fielding, RGN, HV, MBAWAc, is a qualified nurse, health educator and acupuncturist, who has made a special study of the role of exercise in the treatment of painful back and musculoskeletal conditions. Simon Fielding, DO OBE, is the founder-chairman of the General Osteopathic Council and Special Advisor on Non-Conventional Medicine to the UK's Department of Health.
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Buchnummer des Verkäufers CHL1587217
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: Used; Good. Buchnummer des Verkäufers 1059942
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: Good. Ex Library Book with usual stamps and stickers. The free end page has been removed. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Buchnummer des Verkäufers mon0005392279
Buchbeschreibung Paperback. Buchzustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Buchnummer des Verkäufers GOR002277818
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: New. Shipped from the UK within 2 business days of order being placed. Buchnummer des Verkäufers mon0000090741
Buchbeschreibung Newleaf, 2002. Buchzustand: very good. Gently used. Expect delivery in 2-3 weeks. Buchnummer des Verkäufers 9780717133512-3
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 0717133516
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: Very Good. Buchnummer des Verkäufers P020717133516
Buchbeschreibung Newleaf, 2002. Paperback. Buchzustand: New. Buchnummer des Verkäufers P110717133516
Buchbeschreibung Newleaf. PAPERBACK. Buchzustand: New. 0717133516 New Condition. Buchnummer des Verkäufers NEW4.0363971