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Bibliografische Details

Titel: High Performance Heart: Effective Training with the HRM for Health, Fitness and Competition
Verlag: MBI
Ver�ffentlichungsdatum: 1996
Sprache: Englisch
ISBN-10: 0933201648
ISBN-13: 9780933201644
Bindung: Softcover
Zustand: Very Good

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Inhaltsangabe

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.

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