The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor

Philip Maffetone

ISBN 10: 0933201370 / ISBN 13: 9780933201378

Verlag: Bicycle Books Inc.,U.S., 1991

Beschreibung

This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!

Bestandsnummer des Verkäufers 466XBX000KB2

Bibliografische Details

• Titel: The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor
• Verlag: Bicycle Books Inc.,U.S.
• Erscheinungsjahr: 1991
• Sprache: Englisch
• ISBN-10: 0933201370
• ISBN-13: 9780933201378
• Einband: Softcover
• Zustand: good

Über diesen Titel

Inhaltsangabe

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.