Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Bestandsnummer des Verk�ufers 3IIT03005A9M_ns

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Titel: The High Performance Heart: Effective ...

Verlag: Motorbooks Intl

Erscheinungsdatum: 1996

Einband: Softcover

Zustand: Acceptable

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Inhaltsangabe:

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.

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