High Performance: Lessons from the Best on Becoming Your Best

Jake Humphrey, Damian Hughes

ISBN 10: 1847943705 / ISBN 13: 9781847943705

Verlag: Penguin (Cornerstone), 2023

Beschreibung

: Descubre los secretos del alto rendimiento con este libro de Jake Humphrey y Damian Hughes. A través de conversaciones con deportistas de élite, entrenadores y emprendedores, los autores revelan los ocho hábitos esenciales que te permitirán desbloquear tu potencial y alcanzar tus metas. Aprende a tomar responsabilidad, encontrar tus 'Trademark Behaviours' y aplicar principios valiosos a tu vida diaria. Un libro inspirador para aquellos que buscan la excelencia en todos los ámbitos. EAN: 9781847943705 Tipo: Libros Categoría: Deportes y Recreación|Negocios y Economía Título: High Performance: Lessons from the Best on Becoming Your Best Autor: Jake Humphrey| Damian Hughes Editorial: PENGUIN (CORNERSTONE) Idioma: en Páginas: 304 Formato: tapa blanda. Bestandsnummer des Verkäufers Happ-2025-01-21-4dfbae84

Bibliografische Details

Titel: High Performance: Lessons from the Best on ...

Verlag: Penguin (Cornerstone)

Erscheinungsdatum: 2023

Einband: Softcover

Zustand: Bueno

Über diesen Titel

Inhaltsangabe:

The phenomenal Sunday Times bestseller

'Massively motivating' Fearne Cotton
'A wealth of wisdom' Vex King
'Read this book' Ant Middleton

High performance isn't born. It's made.

This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.

'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff

'So many different lessons from so many remarkable people' Adam Peaty

Drawing on conversations with... Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjær | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more...

Über die Autorin bzw. den Autor:

Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods and Sir Alex Ferguson.