My IBD Management Journal: A Comprehensive Planner & Guide for Ulcerative Colitis & Crohn s Patients

Manbacci Ph.D., Monet

ISBN 10: 1677932295 / ISBN 13: 9781677932290

Verlag: Independently published, 2019

Beschreibung

228 pages. 9.00x6.00x0.58 inches. In Stock.

Bestandsnummer des Verkäufers zk1677932295

Bibliografische Details

• Titel: My IBD Management Journal: A Comprehensive Planner & Guide for Ulcerative Colitis & Crohn s Patients
• Verlag: Independently published
• Veröffentlichungsdatum: 2019
• Sprache: Englisch
• ISBN-10: 1677932295
• ISBN-13: 9781677932290
• Bindung: Paperback
• Zustand: Brand New

Über diesen Titel

Inhaltsangabe

If you are diagnosed or a parent or loved one who of someone diagnosed with Inflammatory Bowel Disease or Irritable Bowel Disease (IBD), you already know how painful this autoimmune digestive disorder could be and how tough Ulcerative Colitis or Crohns disease can be managed.

It is essential to use effective tools to reduce the chance of occurring unfortunate events, such as worsening symptoms, flares, new complications, and surgery, and better treat your disease.

One of the best ways to self-care and manage your IBD, which helps you stay more on remissions, and have a healthier life, is to use a management journal designed explicitly for IBD patients.

This lovely journal provides you with a practical, easy-to-use platform with a beautiful design to record your daily IBD conditions. You can easily use your journal daily to track and record your feelings, symptoms, medicines, supplements, intravenous infusions, questions for your doctor, medical appointments, immunizations, and other info you may want to keep and recall. You can start your journal with a blessing mindfulness quote each day.

The space designed for daily records has simple illustrations and easy to use. You can record below information mostly by check-marking and by writing a few words:  

• Stress level tracker 
  
• Sleep quality tracker 
  
• Bowel movement (BM) tracker 
  
• The general mood, energy, wellness, and mental health tracker 
  
• Symptoms and pain tracker 
  
• Meditation and exercise tracker   
  
• Food diary, food log, food tracker, and diet tracker  
  
• Medications and supplements tracker  
  
• Today summary and tomorrow plan
  

and more!

Remember that it is extremely valuable to put 2-3 minutes every day to proactively track your health and manage your IBD. You can weekly summarize your IBD conditions as well.

This journal provides you with three months of daily records and two blank pages to record your bi-weekly meal plans for your remission and flare-up periods.Also, this journal presents the top 200 IBD tips (including lifestyle, diet, and cooking tips) for Crohn’s disease and ulcerative colitis patients to manage their IBD effectively and to live healthier & happier. Hence, although it is not a cookbook or a diary, it gives you lots of useful facts about healthy foods to eat, foods to avoid, digestive disease, and possible gastroenterology issues.

So, if you or loved one who of someone diagnosed with IBD and do not know where to turn to track and manage your or your loved one’s health, this journal is the perfect place to begin and can be an excellent gift for people with Crohn’s disease or ulcerative colitis.

People with irritable bowel syndrome or IBS, or people with celiac disease may find this journal beneficial as a solution candidate to increase their abdominal pain relief as well.More about this journal:  

• Easily transportable size: 6 x 9 inches (15.24cm x 22.86cm)  
  
• Glossy hardcover  
  
• Number of pages: 230 pages (paperback)  
  
• Log three months of symptoms  
  
• Blank page for additional notes