The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
Todd Durkin; Adam Bornstein; Mike Zimmerman
ISBN 10: 1609611829 ISBN 13: 9781609611828
Verlag: Rodale Books, 2011
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1609611829I4N00
Inhaltsangabe:
Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into - quite literally - the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin's program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance. In Durkin's San Diego gym, 70-year-old retirees exercise alongside professional athletes and see the same amazing results. "The Impact! Body Plan" is a complete wellness program that can change one's life for the better.
Über die Autorin bzw. den Autor:
TODD DURKIN is a personal trainer and motivational speaker. He is a trainer on NBC's Strong. He lives in San Diego, CA.
ADAM BORNSTEIN is assistant editor of Men's Health. He lives in Allentown, PA.
MIKE ZIMMERMAN is a contributing editor to Men's Health. He lives in Macungie, PA.
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Titel: The IMPACT! Body Plan: Build New Muscle, ...
Verlag: Rodale Books
Erscheinungsdatum: 2011
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Bestandsnummer des Verkäufers 3O6QYV002EX5_ns
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_417949595
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00093666851
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The IMPACT! Body Plan : Build New Muscle, Flatten Your Belly and Get Your Mind Right!
Verlag:
Rodale Press, Incorporated, 2011
ISBN 10: 1609611829
ISBN 13: 9781609611828
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Zustand: Very Good. Reprint. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 4440325-6
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The IMPACT! Body Plan : Build New Muscle, Flatten Your Belly and Get Your Mind Right!
Verlag:
Rodale Press, Incorporated, 2011
ISBN 10: 1609611829
ISBN 13: 9781609611828
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 7803239-6
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1609611829I2N00
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_454191045
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Impact Body Plan, The: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Paperback. Zustand: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Bestandsnummer des Verkäufers mon0000498147
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