ISBN 10: 1500165646 / ISBN 13: 9781500165642
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Inhaltsangabe: I have realized how difficult it is to go from the average American diet to clean eating. Most people will get scared and give up, not know where to start, or go through withdraw. I did not switch to clean eating over night; I made small changes until I got to where I am today. I do not miss my old eating habits and I make healthy choices without putting too much stress or thought into it. This program is designed to slowly change the eating habits of people who have experienced a lot of trouble in this area before. I take you day by day, and add more changes each day. I also touch a little on self-awareness and mental health. One of the main reasons people live unhealthily or fail at becoming healthy is because of sadness or not feeling worthy of healthy living. During this transition into a healthier lifestyle, it is important to also improve on your mental state of mind, further ensuring you stay on the right path. By the end of this four week program, you will be more self-aware, prepared, happier, and eating clean will be an easy lifestyle to maintain. This edition does not come with the extended journal, meal & shopping planner. However, that will be available separately.

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Hagan, Nina
ISBN 10: 1500165646 ISBN 13: 9781500165642
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Buchbeschreibung 2014. PAP. Buchzustand: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Buchnummer des Verkäufers IP-9781500165642

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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2014. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.I have realized how difficult it is to go from the average American diet to clean eating. Most people will get scared and give up, not know where to start, or go through withdraw. I did not switch to clean eating over night; I made small changes until I got to where I am today. I do not miss my old eating habits and I make healthy choices without putting too much stress or thought into it. This program is designed to slowly change the eating habits of people who have experienced a lot of trouble in this area before. I take you day by day, and add more changes each day. I also touch a little on self-awareness and mental health. One of the main reasons people live unhealthily or fail at becoming healthy is because of sadness or not feeling worthy of healthy living. During this transition into a healthier lifestyle, it is important to also improve on your mental state of mind, further ensuring you stay on the right path. By the end of this four week program, you will be more self-aware, prepared, happier, and eating clean will be an easy lifestyle to maintain. This edition does not come with the extended journal, meal shopping planner. However, that will be available separately. Buchnummer des Verkäufers APC9781500165642

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Buchbeschreibung 2014. PAP. Buchzustand: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Buchnummer des Verkäufers IP-9781500165642

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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2014. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. I have realized how difficult it is to go from the average American diet to clean eating. Most people will get scared and give up, not know where to start, or go through withdraw. I did not switch to clean eating over night; I made small changes until I got to where I am today. I do not miss my old eating habits and I make healthy choices without putting too much stress or thought into it. This program is designed to slowly change the eating habits of people who have experienced a lot of trouble in this area before. I take you day by day, and add more changes each day. I also touch a little on self-awareness and mental health. One of the main reasons people live unhealthily or fail at becoming healthy is because of sadness or not feeling worthy of healthy living. During this transition into a healthier lifestyle, it is important to also improve on your mental state of mind, further ensuring you stay on the right path. By the end of this four week program, you will be more self-aware, prepared, happier, and eating clean will be an easy lifestyle to maintain. This edition does not come with the extended journal, meal shopping planner. However, that will be available separately. Buchnummer des Verkäufers APC9781500165642

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Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: New. This item is printed on demand. Paperback. 190 pages. Dimensions: 9.0in. x 6.0in. x 0.5in.I have realized how difficult it is to go from the average American diet to clean eating. Most people will get scared and give up, not know where to start, or go through withdraw. I did not switch to clean eating over night; I made small changes until I got to where I am today. I do not miss my old eating habits and I make healthy choices without putting too much stress or thought into it. This program is designed to slowly change the eating habits of people who have experienced a lot of trouble in this area before. I take you day by day, and add more changes each day. I also touch a little on self-awareness and mental health. One of the main reasons people live unhealthily or fail at becoming healthy is because of sadness or not feeling worthy of healthy living. During this transition into a healthier lifestyle, it is important to also improve on your mental state of mind, further ensuring you stay on the right path. By the end of this four week program, you will be more self-aware, prepared, happier, and eating clean will be an easy lifestyle to maintain. This edition does not come with the extended journal, meal and shopping planner. However, that will be available separately. This item ships from La Vergne,TN. Paperback. Buchnummer des Verkäufers 9781500165642

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Buchbeschreibung Buchzustand: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Buchnummer des Verkäufers POD_9781500165642

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