Titel: Interpreting Dreams � " An Introduction: Why we dream, the meaning of dreams and understanding the symbolism of dream
Verlag: Expertengruppe Verlag
Erscheinungsjahr: 2021
Sprache: Englisch
ISBN-10: 3968976053
ISBN-13: 9783968976051
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket
Gewicht: 0,5�Pfund

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Inhaltsangabe

Interpreting Dreams – An Introduction – Why we dream, the meaning of dreams and understanding the symbolism of dream

Dreams have a high significance throughout many cultures which has not been lost over time. But why are dreams so fascinating?

Every night we dream for about 1.5 hours. During that time there is a fascinating interaction between our physical and mental processes which allows us to look into our mind and subconscious. Our heartrate can increase and we produce hormones. Scientists have not yet been able to tap into these processes so they have to rely on the memory report: the dream.

Interpreting our dreams is not an attempt to predict the future but is much more about understanding our subconscious processes and problems.

Would it not be wonderful if interpreting your dreams could help you to understand yourself better?

This handbook will not only help to give you the background knowledge you need but it will also explain why we dream and how to interpret your dream symbols.

About the author of this book, Evelyn Schneider-Mark:

During her studies to be a Naturopath and the subsequent study of psychology, over 30 years ago, she has been interested in marginal medical, psychological, spiritual and esoteric subjects, which are often hidden from the main stream, but which are scientifically well accepted. She teaches this knowledge, not only to her students, but also reaches a wider audience in Germany with her various publications.

In her books, she writes about subjects, the positive effects of which are widely unknown and on which she can pass on her own experiences. All of her publications are based on indisputable scientific facts, while also encompassing her own very personal experiences and knowledge.

Grab one of these books today and discover...

... what dreams really are ...
... and how they can help you to understand yourself better.

Content of this book:

About the author
Preface
Dreams

What are dreams?
Understanding sleep
Different types of dream
What happens in our brains when we dream
Dreaming before and after birth
The purpose of dreaming
Dreams and mental disorders
What influences our dreams?

Introduction to dream interpretation

What is dream interpretation?
The history of dream analysis
The history of dream interpretation in different cultures
Psychoanalysis in modern times

Famous dream interpreters and their concepts

Sigmund Freud
Carl Gustav Jung
Calvin Hall
Ann Faraday
Mark Solms
Michael Schredl

Analysing your own dreams

What is the use of dream interpretation?
How does dream interpretation work?
Important questions about dream interpretation
Dream diary

Nightmares

What are nightmares?
Different kinds of nightmares
Why do we have nightmares?
Conquering your nightmares

Sleep better, dream better

Sufficient sleep
Getting the light right
Avoid alcohol
Feeding the subconscious

Dream symbols and their meanings

5 of the most typical symbols in nightmares and their meanings
The 4 elements in a dream and their meanings
The 10 most common symbols and their meanings

Summary

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