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Inhaltsangabe: The core muscles - abdominal to back and hips, pelvic floor to diaphragm - provide the infrastructure for every movement of the body. Using the Soft Gym Overball to enhance the core-strengthening benefits of your fitness regimen can promote better overall results in every area of the body you want to tone. For defined abdominals, a stronger upper body, and toned arms and legs, the exercises included in this book begin with strengthening and core muscles and the results will radiate outward.
Über den Autor: Carolin Corning Creager, PT, is an award-winning author and an internationally recognized speaker on fitness and physical therapy topics. She is the author of several other books including: Therapeutic Exercises series for Swiss balls, Foam rollers and Exercise band.
Buchbeschreibung 2006. Spiral-bound. Buchzustand: Brand New. 45 pages. 10.70x8.10x0.20 inches. In Stock. Buchnummer des Verkäufers 0977137864
Buchbeschreibung Paperback. Buchzustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Buchnummer des Verkäufers GOR008116041
Buchbeschreibung Orthopedic Physical Therapy Pr, 2006. Spiral-bound. Buchzustand: Very Good. Buchnummer des Verkäufers P020977137864
Buchbeschreibung Orthopedic Physical Therapy Pr, 2006. Spiral-bound. Buchzustand: New. Buchnummer des Verkäufers P110977137864
Buchbeschreibung Orthopedic Physical Therapy Products, 2006. Spiral-bound. Buchzustand: Used: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Buchnummer des Verkäufers 0977137864