Introducing the Core: Demystifying the Body of an Athlete

ISBN 10: 1630915157 / ISBN 13: 9781630915155

Verlag: Slack Incorporated, 2019

Beschreibung

Bestandsnummer des Verkäufers 18379012362

Bibliografische Details

• Titel: Introducing the Core: Demystifying the Body of an Athlete
• Verlag: Slack Incorporated
• Erscheinungsjahr: 2019
• Sprache: Englisch
• ISBN-10: 1630915157
• ISBN-13: 9781630915155
• Einband: Hardcover
• Zustand: New

Über diesen Titel

Inhaltsangabe

There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness.

Über die Autorin bzw. den Autor

William C. Meyers, M.D., MBA, Founder, President, Vincera Institute, Professor of Surgery, Sidney Kimmel Medical College, Thomas Jefferson University, Duke University, Drexel University.