The Joy of Living: Unlocking the Secret and Science of Happiness

Mingyur Rinpoche, Yongey; Swanson, Eric

ISBN 10: 0307347311 / ISBN 13: 9780307347312

Verlag: Harmony, 2008

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.0307347311.VG

Inhaltsangabe:

A New York Times Bestseller!

An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

Über die Autorin bzw. den Autor: A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.

Bibliografische Details

Titel: The Joy of Living: Unlocking the Secret and ...
Verlag: Harmony
Erscheinungsdatum: 2008
Einband: Softcover
Zustand: very_good