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Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life

Shimer, Porter

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ISBN 10: 158017034X / ISBN 13: 9781580170345
Verlag: Storey Publishing, LLC
Neu Zustand: New Softcover
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158017034X Ships promptly from Texas. Buchnummer des Verkäufers Z158017034XZN

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Titel: Keeping Fitness Simple: 500 Tips for Fitting...

Verlag: Storey Publishing, LLC


Zustand: New

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Book by Shimer Porter

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In an easy-to-digest format complemented by charts, graphs, and lists, the author presents short, effective exercise regimens that build on readers' daily routines at home and work, along with ways to eat healthily without additional expense. Reprint.

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