KetoFast Cookbook

Mercola Joseph

ISBN 10: 1401957536 / ISBN 13: 9781401957537

Verlag: Hay House Inc, 2019

Leichte Abnutzungen. Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable.You are what you eat--or is it more that you are when you eat?Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine--that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits--a unique combination of principles they call KetoFasting.Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Pete Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before. Bestandsnummer des Verkäufers c7788f4b-15e6-4402-a80d-f36acad6d506

Inhaltsangabe:

Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.

Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaurateur, cookbook author and TV chef, this book offers:

· guidance for a healthy ketogenic lifestyle
· tips on stocking a ketogenic kitchen
· over 100 delicious recipes aligned with ketogenic principles - all illustrated with mouthwatering full-colour photographs

Über die Autorin bzw. den Autor:

Dr Joseph Mercola is a passionate advocate of natural medicine, a wellness champion and a visionary who has implemented much-needed changes to our current healthcare system. He is the creator of Mercola.com, the most visited natural health website in the world. www.mercola.com

Pete Evans is an award-winning Australian chef, restaurateur, cookbook author and TV personality best known for his breakout series My Kitchen Rules. www.peteevans.com

Bibliografische Details

Titel: KetoFast Cookbook
Verlag: Hay House Inc
Erscheinungsdatum: 2019
Einband: Hardcover
Zustand: As New