Kong Han Ngo Cho: Forms Weapons Fighting

Lo, Henry; Kun, Daniel

ISBN 10: 194315516X / ISBN 13: 9781943155163

Verlag: Tambuli Media, 2016

Beschreibung

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.194315516X.G

Bibliografische Details

Titel: Kong Han Ngo Cho: Forms Weapons Fighting

Verlag: Tambuli Media

Erscheinungsdatum: 2016

Einband: Softcover

Zustand: good

Über diesen Titel

Inhaltsangabe:

Kong Han Ngo Cho: Forms, Weapons and Fighting begins with a historical presentation of the development of the various lines of Ngo Cho—each with a different focus on the representative systems of Tai Cho, Crane, Monkey, Monk, and Damo. The book then delves into the fundamental training that sets the basis for mastery of this style. Empty hand techniques, internal organ qigong exercises, solo forms, two man forms, training sets, fighting applications, weapon forms and applications, and full-contact lei–tai competition training are all presented in this comprehensive volume.Several forms are taught in great detail in solo, two-man, training sets and applications. These include Sam Chien (Three Battles), Di Sip Kun (20 Punches), Si Mun Pa Kat (Hitting the Four Corners). The weapons forms and applications detailed include the Da Dao (two-handed sword) and the 5-foot Pole.