Gently used. Expect delivery in 2-3 weeks. Buchnummer des Verkäufers
Master the moves of krav maga?the international self-defense and physical fitness sensation
Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker?and it is also an amazing workout.
Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga?and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:
*What is Krav Maga all about
*Instruction on how to protect your body's vulnerable target and learn weapons defense combat
*Use an opponent's momentum to fuel your counterattack
*Escape all kinds of grips and holds
*Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone
*Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter
Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
Über den Autor:
David Kahn is one of America's leading experts in krav maga. After years of intensive training in Israel under Grandmaster Haim Gidon of the Israeli Krav Maga Association (IKMA) and having received his IKMA advanced black-belt teaching certification, David now sits on the Association's board of directors as the only American representative.
Titel: Krav Maga: An Essential Guide to the ...
Verlag: St. Martin's Griffin
Zustand: very good
Buchbeschreibung U.S.A.: St. Martin's Griffin, 2004. Soft cover. Buchzustand: Very Good. No Jacket. 1st Edition. Very Good copy, no creases, bent pages or marks. Buchnummer des Verkäufers ABE-1488306558777
Buchbeschreibung St. Martin's Griffin. Paperback. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2760983891
Buchbeschreibung St. Martin's Griffin. Paperback. Buchzustand: GOOD. Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Buchnummer des Verkäufers 2763421795
Buchbeschreibung Buchzustand: Acceptable. Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing. Buchnummer des Verkäufers 3IIL04000DMB
Buchbeschreibung St. Martin's Griffin. Paperback. Buchzustand: As New. Nearly brand new book that shows only slight signs of wear. Buchnummer des Verkäufers G0312331770I2N00
Buchbeschreibung St. Martin's Griffin, 2004. Paperback. Buchzustand: Used: Acceptable. Buchnummer des Verkäufers SONG0312331770
Buchbeschreibung St. Martin's Griffin 2004-08-26, 2004. Paperback. Buchzustand: Very Good. First Edition first. 0312331770 Your purchase benefits those with developmental disabilities to live a better quality of life. wear on edges and corners slight wear on cover. Buchnummer des Verkäufers 2231-050217-DR-012
Buchbeschreibung Buchzustand: New. Depending on your location, this item may ship from the US or UK. Buchnummer des Verkäufers 97803123317710000000
Buchbeschreibung St. Martin's Griffin, 2004. Paperback. Buchzustand: Used: Very Good. Cover Lightly Scuffed. Buchnummer des Verkäufers 130925076
Buchbeschreibung St. Martin's Griffin 2004-08-26, 2004. Softcover. Buchzustand: New. Softcover. Publisher overstock, may contain remainder mark on edge. Buchnummer des Verkäufers 9780312331771B