Krav Maga for Women: Your Ultimate Program for Self Defense

Levine, Darren; Hoover, Ryan; Campbell, Kelly

ISBN 10: 1569759871 / ISBN 13: 9781569759875

Verlag: Ulysses Press, 2012

This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.1569759871.A

Inhaltsangabe:

America's Top Krav Maga Experts Offer a Street-Tested Program that Shows Women How to Protect Themselves from Attackers and Flat-out Kick Some Butt. Designed to turn an attacker's size and strength against him, Krav Maga is the ideal self-defense system for women of any age or size. Illustrated with over 300 step-by-step photos, this new book breaks down the vital elements and tactics of Krav Maga and enpowers women with the confidence to protect themselves in an increasingly dangerous world. Teaching real-world self-defense in the shortest possible time, Krav Maga for Women describes and illustrates the strikes, kicks and throws that can prove life-saving. It offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker. Originating in Israel where military service is required of all women as well as men, Krav Maga is the official system used to transform ordinary people into effective members of one of the world's most respected armies.

Über die Autorin bzw. den Autor: Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.

Bibliografische Details

Titel: Krav Maga for Women: Your Ultimate Program ...
Verlag: Ulysses Press
Erscheinungsdatum: 2012
Einband: Softcover
Zustand: acceptable