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Bestandsnummer des Verk�ufers 6545-9781409160892

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Bibliografische Details

Titel: The Lazy Guru's Guide to Life: The Mindful Art of Achieving More by Doing Less
Verlag: Orion 19/05/2016
Erscheinungsjahr: 2016
Sprache: Englisch
ISBN-10: 1409160890
ISBN-13: 9781409160892
Einband: Hardcover
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

The Lazy Guru is a guide to effortless living.

Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:

Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home

A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.

�ber die Autorin bzw. den Autor

LAURENCE SHORTER is an author, leadership coach and stand-up comedian. In his quest to attain true happiness, he has performed a one-man show at the Edinburgh Festival, authored a bestselling book on optimism (The Optimist: One Mans search for the BSOL), and traveled the world consulting to global organisations. He currently lives in a creative and spiritual community in East Sussex.

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