Titel: The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle
Verlag: Ulysses Press
Ver�ffentlichungsdatum: 2021
Sprache: Englisch
ISBN-10: 1612435254
ISBN-13: 9781612435251
Bindung: Paperback
Zustand: Very Good

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Discover how to harness the power of leucine, the amino acid that supercharges your metabolism.

If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine. This book reveals the amazing ability of leucine to combat the harmful effects of sugar, burn deep levels of fat and rapidly build muscle.

With advice on getting started, building a personalized plan and successfully reaching your goals, The Leucine Factor Diet offers you a path for becoming healthy, strong and lean. Author Dr. Victor Prisk, an orthopedic surgeon, champion gymnast and bodybuilder, teaches how to optimize the leucine content of your food while creating nutritious and delicious meals.

With detailed information on dietary supplements, resistance exercise and medical awareness, The Leucine Factor Diet brings together all the key elements to successful muscle building. Whether you are a competitive athlete or weekend warrior, this book has everything you need to take your fitness to the next level.

�ber die Autorin bzw. den Autor

Dr. Victor Prisk, M.D., is a board certified orthopedic surgeon, national champion bodybuilder, professor, All-American gymnast, and professional swing dancer. He is a popular fitness expert in print, digital, and broadcast media including FitFluential, Muscle and Fitness, Flex and WellBella. As a member of the General Nutrition Centers (GNC) Medical Advisory board he has contributed to product development, instructional videos, blogs, and print media for the past three years. Prior to GNC, he served as a physician and athlete spokesman for one of the largest supplement companies in the world, Muscletech, of Iovate Health Sciences. Prisk lives in Pittsburgh.

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