Life. Reclaimed: Find Freedom from Chronic Overperformance

Sprache: Englisch

Verlag: Dorling Kindersley Ltd, United Kingdom, London, 2026

0241761905 / 9780241761908

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Artikelbeschreibung des Verkäufers

"This book will profoundly change people's lives for the better" Julia Samuel MBE"Urgent, empowering, and genuinely healing, it shows us a better way to live" Dr Joseph Jebelli, author of The Brain at Rest"Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time" Rachel Kelly, author of Black Rainbow"I've always wondered what the world's most respected performance coach would advise her clients but to pull back the curtain and experience her guidance is genuinely stunning. Life. Reclaimed is an antidote to burnout culture" Bruce Daisley, author of Eat Sleep Work Repeat"An excellent book that this moment in time is screaming out for - an ecologically minded remedy for chronic overperformance" Dr Rangan Chatterjee, author of Make Change That Lasts"This is a profound and hopeful book, offering a radically healthier vision of success . Eye-opening, soul-searching and genuinely life-changing, it will transform how you think about work, ambition and what it really means to thrive" Grace Marshall, author of How to be Really Productive and Struggle-----Are you exhausted by the pressure to have it all even when youre no longer sure what all truly means? In a culture that rewards going above and beyond where exhaustion from late-night work is worn like a badge of honour the pressure to be exceptional frequently leads to a cycle of chronic overperformance and, eventually, burnout.Its time to stop ignoring your needs to get ahead. In Life. Reclaimed top performance psychologist Pippa Grange draws on her work with elite athletes and executives to liberate you from the pressure of the external scoreboard. Blending real-world stories and the principles of regenerative performance, she arms you with the practical tools to dismantle false goals, reset your priorities and build a foundation for lasting success.Get ready to stop performing the life you think you should have and start living the one you didnt know was possible. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR015056128

Titel
Life. Reclaimed: Find Freedom from Chronic Overperformance
Autor
Dr Pippa Grange
Verlag
Dorling Kindersley Ltd, United Kingdom, London
Erscheinungsjahr
2026
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0241761905
ISBN-13
9780241761908
Artikelgewicht
349 Gramm
Abmessungen
145.0 x 224.0

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