Lipid-Lowering Cookbook: Nutritious Low Cholesterol Recipes For A Healthier You

Amit, Gupta

ISBN 13: 9798223618898

Verlag: Gupta Amit, 2024

Beschreibung

Zustand: Hervorragend | Seiten: 128 | Sprache: Englisch | Produktart: Bücher. Bestandsnummer des Verkäufers 42765703/1

Bibliografische Details

Titel: Lipid-Lowering Cookbook: Nutritious Low ...

Verlag: Gupta Amit

Erscheinungsdatum: 2024

Einband: Softcover

Zustand: Hervorragend

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Inhaltsangabe:

In "Lipid-Lowering Cookbook: Nutritious Low Cholesterol Recipes For A Healthier You," readers will find a comprehensive guide to improving their heart health through delicious and wholesome meals. This cookbook is designed to help individuals lower their cholesterol levels and reduce their risk of cardiovascular disease by providing easy-to-follow, flavorful recipes that promote overall wellness.

The diverse and extensive recipe collection featured in this book caters to a variety of dietary preferences and restrictions, making it a valuable resource for individuals looking to improve their cholesterol levels without sacrificing taste or enjoyment. From hearty breakfast options to satisfying main dishes and delectable desserts, there is something for everyone in this cookbook.

For those with specific health goals in mind, the "Targeted Recipes for Specific Goals" section offers a selection of recipes tailored to address common concerns such as weight management, blood sugar regulation, and inflammation reduction. Each recipe is carefully crafted to support optimal health and well-being, making it easier for readers to stay on track with their health goals.

In addition to providing delicious meal ideas, this cookbook also includes valuable nutritional information and health benefits for each recipe. Readers can easily track their nutrient intake and make informed choices about their diet, helping them to improve their overall health and well-being.

The ease and accessibility of the recipes in this cookbook make it a practical tool for individuals looking to make positive changes to their diet and lifestyle. With clear instructions and simple ingredients, readers can easily incorporate these recipes into their daily routine and enjoy the many health benefits that come with a low-cholesterol diet.

In conclusion, "Lipid-Lowering Cookbook: Nutritious Low Cholesterol Recipes For A Healthier You" is a must-have resource for anyone looking to prioritize their heart health and make positive changes to their diet. With a versatile recipe collection, targeted meal ideas, and valuable nutritional information, this cookbook empowers readers to take control of their health and embrace a healthier, more vibrant lifestyle.